Nikki Martin
Tactical Wellness Outreach Coordinator
How I can help you
Email:
Nikki@calmseapsyc.com
Phone:
(888) 975-CALM x 241
Biography
Nikki will serve as a key representative of Calm Seas within the military and law enforcement communities, strengthening relationships and expanding our outreach efforts. Her role integrates performance-based wellness, prevention education, and meaningful connection to the populations we are committed to supporting.
As a tactical wellness educator and soon-to-be Functional Nutritionist, Nikki brings a practical, disciplined lens to health — one that aligns directly with the operational demands placed on service members and law enforcement officers.
Nikki comes from a military family — her father served, and her grandfather was a veteran of the Korean War. Service has always been part of her family story, and working with this population is both personal and purposeful for her.
Tactical wellness is not about trends or surface-level self-care. It is about readiness. Recovery. Longevity. It is about fueling the body correctly, understanding performance physiology, regulating stress systems, and reinforcing the connection between physical health and mental resilience.
Expand Calm Seas’ outreach presence within military and law enforcement communities
Deliver tactical wellness education, including nutrition and performance-informed health strategies
Support prevention-focused initiatives that complement our trauma-informed clinical services
Strengthen partnerships with agencies seeking integrated behavioral and physical health programming
In this role, Nikki will:
Now Available at Calm Seas Psychotherapy
Tactical Wellness &
Functional Nutrition
with Nikki Martin
Military · Law Enforcement · Veterans
Your body carries the job long after the shift ends.
What Is Tactical Wellness?
Tactical wellness integrates functional nutrition with stress physiology to support:
- Energy stability
- Sleep recovery
- Blood pressure regulation
- Inflammation reduction
- Cognitive clarity
- Long-term resilience
This is not a diet plan.
This is performance-based health support designed for high-demand professions.
Why It Matters
Shift work. Hyper-vigilance. Operational stress.
These aren’t lifestyle choices — they’re occupational realities.
Functional nutrition addresses how:
- Cortisol impacts mood and sleep
- Blood sugar instability affects focus
- Chronic stress drives inflammation
- Poor recovery increases cardiovascular risk
What’s Available
- Individual consultations
- Structured wellness plans
- Bundled package options for ongoing support
Services are optional and separate from psychotherapy care.
Steady. Strategic. Built for those who serve.
Contact our office to learn more or request an appointment.
Request an appointment →Need to ask Sharon a question?
Email:
sharon@calmseapsyc.com
Phone:
(888) 975-CALM x 101
Attention all Law Enforcement Officers! If you’re eager to make a positive impact on mental health through collaborative research with Sharon E. Prager, we invite you to participate.
“The darkest hours are just before dawn”